Child Individual Therapy

Our Therapy Service

Our therapy service is designed to support children and young people with emotional and psychological challenges. Delivered by qualified clinical psychologists, sessions are tailored to each child’s unique needs, helping them build resilience and thrive.

What is Child Therapy?

Child therapy provides a safe and supportive space for children to explore their thoughts and feelings. It helps them understand emotions, develop coping strategies, and improve wellbeing at home, school, and in social settings.

Therapy Approaches Explained

We use evidence-based approaches to meet each child’s needs:

Cognitive Behavioural Therapy (CBT)

Focuses on the link between thoughts, feelings, and behaviours, and teaching practical strategies to manage anxiety, low mood, and everyday challenges.

Narrative Exposure Therapy

Helps children process traumatic experiences by creating a safe narrative of their life story, reducing distress linked to trauma.

DNA-V (Discoverer, Noticer, Advisor, Values)

Encourages flexibility and resilience by helping children notice thoughts, explore choices, and act in line with their values.

Issues We Support

We work with children and young people experiencing:

Low mood and depression – Helping children manage persistent sadness and loss of interest.
Anxiety – Building confidence and coping strategies for worries and fears.
Body image issues – Supporting healthy self-esteem and positive body perception.
Separation anxiety – Reducing distress linked to being apart from caregivers.
Phobias – Gradual exposure and coping techniques to overcome fears.
Obsessive Compulsive Disorder (OCD) – Strategies to manage intrusive thoughts and compulsive behaviours.
Post-Traumatic Stress Disorder (PTSD) – Trauma-focused interventions to process traumatic events, reduce symptoms, and restore wellbeing.

Benefits of Therapy

Therapy helps children understand their emotions, develop resilience, and learn practical strategies to manage challenges.

How Sessions Work

Sessions are delivered by qualified clinical psychologists in a safe, child-friendly environment. We work collaboratively with families and schools to ensure strategies are practical and effective.

How to Book

To arrange therapy for your child, contact us via our website or call our team. We support families across Oxfordshire, Buckinghamshire, Hertfordshire, and surrounding areas.